Posture Hero Section

PAIN ISN'T THE PROBLEM...

IT'S YOUR POSTURE.

And fixing it might be the thing that changes your life.

Pain Solutions

You've Tried Everything—But Nothing Works Long-Term?

1

Physical Therapy

Temporary relief through guided exercises and movements, but often doesn't address underlying structural issues.

2

Chiropractors

Spinal manipulations may provide quick relief but rarely solve chronic pain conditions permanently.

3

Painkillers

Mask the pain temporarily while potentially causing side effects and dependency without healing the source.

4

Foam Rollers & Massage Guns

Provide surface-level tissue relief but don't correct the fundamental movement patterns or muscle imbalances.

Still hurting?

That's because they treat the symptom, not the source.

Windy City Performance Posture

The Hidden Truth Most Coaches Don't Tell You

Bad posture = misaligned joints

Misaligned joints = chronic pain + higher injury risk

You can't out-train poor alignment

Windy City Performance Posture uses functional movement therapy to fix the root cause of pain—so you can perform at your highest level without breaking down.

Meet Connor Bedell

Former D1-level pitching prospect

Pain-free after 3 elbow surgeries

Now helping athletes and active adults move pain-free for life

I threw a baseball without pain for the first time in 8 years… after just a few posture therapy exercises.

Apply To Work 1-1 With Us!

What level do you currently play at? *

What pain are you currently facing and how long has it been going on for? *

Please provide as much detail of your injury and surgical history as you can.***

What is the pain(s) preventing you from achieving that if solved you are confident you could accomplish? *

Why do you think you haven't solved this pain yet? *

How much would you be willing to invest if it meant eliminating all pain and performing at a higher level than ever before? *

Less than $1,500

$1,500+

First Name *

Last Name *

Instagram Handle *

Email *

Phone *

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

Posture Therapy Solutions

STILL DEALING WITH THIS?

Nagging shoulder, back, or knee pain
Injuries that keep coming back
Tight hips, poor mobility, or weak core
Can't play your sport or work out like you used to

That's not aging. That's misalignment.

Here's What We Fix:

Shoulder & elbow pain

Hip & knee instability

Lower back tension

Poor posture & athletic inefficiency

Chronic pain with no diagnosis

POSTURE THERAPY CHANGES EVERYTHING

We don't chase symptoms. We correct your entire posture so you can:

Move better

Feel stronger

Recover faster

Perform at your peak

"My shoulder pain disappeared in 3 weeks—and I throw harder with less effort."

"From daily pain to skiing, hiking, and running with my daughter again."

"No more Advil. No more excuses. I finally feel free."